The Secret to Gaining Muscle Part III : The Myth of Genetics
In part 1 of this series, The Secret to Gaining Muscle, we exposed the truth about how to gain muscle. All bodybuilders, fitness buffs, fitness...
It Isn’t all Pain and Sacrifice
Winners don't sacrifice anything. They do exactly what they want, whenever they want.
Winners do not want to be doing anything else other than winning.
They...
How to Perform the Arnold Press
The Arnold Press is a shoulder exercise performed with dumbbells to build bigass cannon-ball shoulders. The shoulders (or deltoids) are a three sided muscle...
The Secret to Gaining Muscle Part II – The Truth About Steroids
(This article is for fun and information purposes only. This article is not suggesting anyone should ever use illegal substances, if illegal in your...
How to Harness Your Sexual Energy
Sex is the driving force that makes a man do anything.
All great men of genius and power used their sex drive as fuel.
The process of turning...
7 Reasons Modern Western Men are Effete Weaklings (and What to do About it!)
Walking around and seeing weak guys following girls around like puppy dogs, or seeing guys eat tofu, or seeing skinny-fat guys jogging on a...
10 Reasons to Stop Using Internet Porn
or: How to go from Willy Wanker to Billy Badass in 1 Easy Step
(Note: I know there are more than a few guys at work...
The Secret to Gaining Muscle
You will read countless muscle magazines, books, internet articles, and online message boards searching for the secret to gaining impressive muscle size. They will...
The Benefits of Doing Farmers Walks
We all know some corn-fed country boys who grew up on farms, baled hay, carried heavy stuff, ate eggs, drank milk and turned out...
How To Stay Lean
Getting lean is the hard part. Staying lean is easy as pie IF you follow a few guidelines. In fact, once you are lean...









